If you're carrying the weight of trauma, anxiety, or depression — you don't have to do it alone. Compassionate, evidence-based therapy in English and Spanish.
These are the issues my clients come to me with most. Whatever you're going through, there's a path forward.
Flashbacks, nightmares, hypervigilance — if a past experience still controls your present, trauma therapy can help you find peace.
Learn more →Racing thoughts, constant worry, feeling numb or hopeless — these aren't character flaws. They're treatable, and you deserve relief.
Learn more →Carrying the weight of immigration or navigating between cultures — you deserve a therapist who truly gets it. Se habla español.
Learn more →Whether you recently left or it happened years ago, the effects of abuse are real. You deserve a safe space to heal.
Learn more →Life transitions, relationship struggles, self-worth — feminist therapy that centers your empowerment and your voice.
Learn more →Mood swings that feel impossible to control don't have to define you. Evidence-based strategies can bring real stability.
Learn more →See yourself here? A 15-minute call can be the first step.
Book Free Consultation →Starting therapy can feel daunting. Here's exactly what the process looks like — no surprises.
We'll talk about what you're going through and whether we're a good fit. No pressure, no commitment — just a real conversation.
I'll listen to your story, answer your questions, and together we'll build a personalized treatment plan. You set the pace.
Weekly 50-minute telehealth sessions using proven approaches like EMDR, CBT, and CPT. From the comfort of your home, anywhere in Nevada or Utah.
You are the expert in your own life. I am here to help guide you, but you are the star of the show.
I'm not the kind of therapist who nods and says "and how does that make you feel?" I'm the kind who has spent over a decade in trauma-focused therapy — PTSD, sexual abuse, domestic violence, immigration trauma — and I still show up for every client like it's personal. Because it is. I'm bilingual, bi-cultural, and I know what it's like to carry the weight of two worlds. If you've been looking for someone who actually understands, let's talk. You can also read 5 signs of unresolved trauma in adults or explore the full blog.
Read My Full Story →No cookie-cutter approaches. Every session is shaped by your needs, your pace, and your goals.
You know your life better than anyone. I bring the clinical tools; you bring the expertise of your own experience. We work as a team.
EMDR, CBT, Cognitive Processing Therapy, and more — evidence-based modalities chosen specifically for your needs. Curious how they work? See answers to common questions.
Bilingual and bi-cultural therapy means you can express yourself fully — in the language and context that feels most natural to you.
You won't be judged here. Therapy with Liz is about building your sense of strength, agency, and confidence in your own future.
A free 15-minute consultation is all it takes to find out if we're the right fit. No forms to fill out, no commitment — just a phone call between two people.
Se habla español · Telehealth throughout Nevada and Utah · Most insurance accepted